Therapy | Mindset | Wellbeing | Self-care | Therapy | Mindset | Wellbeing | Self-care 

Let's work together

Our Services

We offer one-to-one therapy, self-care classes and wellbeing works both in-person, in Medway, Kent, and online. Our therapists and holistic practitioners are experts in their field and passionate about empowering others to live a happier and healthier life.

Therapies we offer

Our therapists and holistic practitioners offer a range of different therapies for your mind, body and soul.

Cognitive Behavioural Therapy  (CBT)

Crystal Healing

Hypnotherapy

Reiki Energy Healing

Somatic Movement Therapy

The Control System

What we can help with

Addiction
Anger
Anxiety
Confidence
Depression
Exam stress
Fears and phobias
Grief

Headaches
Insomnia
Jealousy
Memory
Money mindset
Motivation
Nail biting
Nightmares

Pain management
Panic attacks
PTSD
Public speaking
Skin picking
Stop smoking
Stress
Weight loss

"I don't have anxiety, it's all gone...
it's disappeared!"

Tricia went from having sweaty palms, palpitations and feeling sick inside just at the thought of social situations. In her own words "It was crippling".

A friend recommended she had therapy with Jade and through a one day workshop she achieved the results she deserved. She said "It was phenomenal and it's changed my life!" and "I can't recommend her enough!"

Areas we cover

We offer online video call appointments and face-to-face appointments in our clinic in Rainham, Medway in Kent.
Chatham
Gillingham
Hempstead
Lordswood
Lower Halstow
Medway
Newington
Rainham
Sittingbourne
St Mary's Island
Strood
Upchurch
Wainscott
Walderslade
Wigmore

Visit us

The Growth Place
Floor 1 and Floor 2
123 High Street
Rainham, Gillingham, Kent
ME8 8AN

Train station: Rainham, Kent
Bus route: 132
Pay and display carpark: ME8 7JH
What3Words: clubbing.tile.deed
 We are located on the A2 in Rainham, within easy access of Rainham, Kent train station and on a main bus route for the 132 bus, which runs up to every ten minutes. There is a pay and display carpark located within a 2 minute walk behind the Cricketers pub.

Contact us

Email: hello@thegrowthplace.co.uk
Whatsapp: 07721083250

FAQs

What types of holistic therapies do you offer?

We offer a variety of holistic therapies, including Reiki, massage therapy, sound healing, and mindfulness coaching, each designed to nurture your mind, body, and spirit. If you’re curious about any of these, we’re here to explain and guide you through the options.

How do I know which therapy is right for me?

Choosing the right therapy can feel overwhelming, but we’re here to help you find the best fit. Please send us a message and we are happy to have a chat to explore your goals and needs to recommend the most suitable therapies for you.

What can I expect during my first visit?

Your first visit will start with a friendly chat about what you’re looking for and what will happen during the session. We want you to feel completely comfortable and welcome, so we’ll take things at a pace that feels right for you.

How should I prepare for my session?

You don’t need to do much—simply wear comfortable clothing and arrive a few minutes early to settle in. Feel free to bring any questions or concerns, and remember that this time is just for you.

Is there a way to communicate any sensory preferences or specific needs in advance?

Absolutely! Just let us know about any sensory preferences, such as lighting or sound levels, so we can make adjustments to create a comfortable environment for you.

Are sessions confidential?

Yes, your privacy is very important to us, and all sessions are strictly confidential. We provide a safe and private space where you can feel comfortable sharing anything that’s on your mind.

What if I feel anxious or overwhelmed during the session?

It’s completely natural to feel a little nervous, and we’re here to support you. If you ever need a break or want to pause, please know that you’re in control and we can proceed at your comfort level.

Is there parking available?

There is a local pay and display carpark a two-minute walk from the clinic, and we are situated on the 132 bus route and a short distance from Rainham train station.

Let's stay in touch

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