Therapy | Mindset | Wellbeing | Self-care
Mental Health Therapy, Self-care and Wellbeing Support
Intuitive, holistic therapists specialising in facilitating change, empowering individuals to understand their mind, embrace self-care and improve their mental health and wellbeing.
5-star Google review for depression therapy and holistic counselling in Gillingham, Kent
Mental Health | Mindset | Self-care
You deserve to be happy, life is for living.
You deserve to be happy, life is for living.
Welcome to The Growth Place, a warm, inclusive therapy space offering holistic mental health support to clients in-person across Rainham, Gillingham, Medway and Kent, and also across the UK through online therapy sessions.
Our intuitive therapists provide both talking therapy and subconscious level therapies like hypnotherapy and energy healing modalities to support clients with anxiety, depression, addiction recovery, and more.
We blend traditional therapy with self-care, mindset work and holistic healing so whether you're looking for therapy to heal trauma or want to work on your mindset and fully embrace a deeper level of connection with mind, body and soul, we're here for you!
Our intuitive therapists provide both talking therapy and subconscious level therapies like hypnotherapy and energy healing modalities to support clients with anxiety, depression, addiction recovery, and more.
We blend traditional therapy with self-care, mindset work and holistic healing so whether you're looking for therapy to heal trauma or want to work on your mindset and fully embrace a deeper level of connection with mind, body and soul, we're here for you!
Life can be overwhelming, constant demands and pressures we don't need!
Life can be overwhelming, constant demands and pressures we don't need!
That's why we provide a diverse range of alternative wellbeing, spiritual, and holistic therapies to support better mental health and provide accessible self-care.
We've created this space to help you be the best version of yourself, understand your mindset, and make meaningful changes in your life. Whether you want to get started with regular self-care or simply put yourself first, you've come to the right place.
- Have you started to question life and your experiences on a deeper level?
- Do the demands of life feel overwhelming, making you realise it's time to dedicate some time to yourself?
- Has life thrown you curve balls and you want support to make changes and to the way you think, feel and react to them?
- Maybe you once thrived in a career but now feel lost after taking time out for family?
Let's work together
Our Services
Our Services
We offer one-to-one therapy, self-care classes and wellbeing works both in-person, in Medway, Kent, and online. Our therapists and holistic practitioners are experts in their field and passionate about empowering others to live a happier and healthier life.
One-to-one Therapy
One-to-one Therapy
Overcome struggles and fulfil your true potential with one-on-one therapy tailored to you.
Self-care Classes
Self-care Classes
Join us for our range of classes and make your mindset and wellbeing a priority.
Wellbeing Workshops
Wellbeing Workshops
Learn about different aspects of mindset, wellbeing and spirituality, it's time to live your best life.
5-star Google review for anxiety therapy in Rainham
Let's work together
Why Choose Us?
Why Choose Us?
All of our practitioners are hand-picked by Jade Anne as people she trusts, who hold the same values and have great energy! We are genuinely passionate about going the extra mile to help others and have been inspired through our own struggles, to share our knowledge to help others overcome life's hurdles to come out the other side a stronger, happier person.
Fully Qualified & Insured Practitioners
Our therapists hold recognised qualifications across a range of holistic therapies, including hypnotherapy, cognitive behavioural therapy (CBT), reiki, and more..
Personalised Person Centered Approach
We take the time to understand each client's unique needs, creating bespoke treatment plans that promote lasting change.
Compassionate & Supportive Environment
We foster a caring, non-judgemental space where clients can feel safe, supported, and empowered on their journey to healing.
Integrated Holistic Therapy Programmes
We blend modern therapeutic approaches with traditional healing techniques to offer a truly holistic experience.
Commitment to Ongoing Development
Our therapists continually expand their knowledge through professional training and development, ensuring they stay up to date with the latest therapeutic practices.
Complete Confidentiality
We foster a caring, non-judgemental space where clients can feel safe, supported, and empowered on their journey to healing.
What we can help with
What we can help with
Alcohol addiction and recovery
Anger and resentment
Anxiety
Breakdowns
Confidence and self-esteem
Depression
Drug addiction issues
Emotional overwhelm
Exam stress
Fears and phobias
Fibromyalgia
Grief and overwhelming loss
Headaches and migranes
Anger and resentment
Anxiety
Breakdowns
Confidence and self-esteem
Depression
Drug addiction issues
Emotional overwhelm
Exam stress
Fears and phobias
Fibromyalgia
Grief and overwhelming loss
Headaches and migranes
Insomnia and sleep issues
IBS
Jealousy
Memory
Menopause symptoms
Money mindset
Motivation
Nail biting
Nightmares
OCD
Overeating
Pain management
Peri-menopause symptoms
IBS
Jealousy
Memory
Menopause symptoms
Money mindset
Motivation
Nail biting
Nightmares
OCD
Overeating
Pain management
Peri-menopause symptoms
Panic attacks
Post-natal depression
Public speaking
Relationship problems
School refusal
Self-sabotage
Skin picking
Stammering and tics
Stopping smoking
Stress management
Trauma and PTSD
Weight loss
Work-related stress
Post-natal depression
Public speaking
Relationship problems
School refusal
Self-sabotage
Skin picking
Stammering and tics
Stopping smoking
Stress management
Trauma and PTSD
Weight loss
Work-related stress
"I don't have anxiety, it's all gone...
it's disappeared!"
it's disappeared!"
Tricia went from having sweaty palms, palpitations and feeling sick inside just at the thought of social situations. In her own words "It was crippling".
A friend recommended she had therapy with Jade and through a one-day workshop she achieved the results she deserved. She said "It was phenomenal and it's changed my life!" and "I can't recommend her enough!"
A friend recommended she had therapy with Jade and through a one-day workshop she achieved the results she deserved. She said "It was phenomenal and it's changed my life!" and "I can't recommend her enough!"
Therapies we offer
Therapies we offer
Our therapists and holistic practitioners offer a range of different therapies for your mind, body and soul.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Crystal Healing
Crystal Healing
Hypnotherapy
Hypnotherapy
Reiki Energy Healing
Reiki Energy Healing
Somatic Movement Therapy
Somatic Movement Therapy
The Control System
The Control System
Areas we cover
Areas we cover
We offer online video call appointments and face-to-face appointments in our clinic in Rainham, Medway in Kent.
Chatham
Gillingham
Hempstead
Lordswood
Lower Halstow
Gillingham
Hempstead
Lordswood
Lower Halstow
Medway
Newington
Rainham
Sittingbourne
St Mary's Island
Newington
Rainham
Sittingbourne
St Mary's Island
Strood
Upchurch
Wainscott
Walderslade
Wigmore
Upchurch
Wainscott
Walderslade
Wigmore
Visit us
Visit us
The Growth Place
Floor 1 and Floor 2
123 High Street
Rainham, Gillingham, Kent
ME8 8AN
Train station: Rainham, Kent
Bus route: 132
Pay and display carpark: ME8 7JH
What3Words: clubbing.tile.deed
Floor 1 and Floor 2
123 High Street
Rainham, Gillingham, Kent
ME8 8AN
Train station: Rainham, Kent
Bus route: 132
Pay and display carpark: ME8 7JH
What3Words: clubbing.tile.deed
We are located on the A2 in Rainham, within easy access of Rainham, Kent train station and on a main bus route for the 132 bus, which runs up to every ten minutes. There is a pay and display carpark located within a 2-minute walk behind the Cricketers pub.
Contact us
Contact us
Email: hello@thegrowthplace.co.uk
Whatsapp: 07721083250
Whatsapp: 07721083250
FAQs
FAQs
What types of holistic therapies do you offer?
What types of holistic therapies do you offer?
We offer a variety of holistic therapies, including Reiki, massage therapy, sound healing, and mindfulness coaching, each designed to nurture your mind, body, and spirit. If you’re curious about any of these, we’re here to explain and guide you through the options.
How do I know which therapy is right for me?
How do I know which therapy is right for me?
Choosing the right therapy can feel overwhelming, but we’re here to help you find the best fit. Please send us a message and we are happy to have a chat to explore your goals and needs to recommend the most suitable therapies for you.
What can I expect during my first visit?
What can I expect during my first visit?
Your first visit will start with a friendly chat about what you’re looking for and what will happen during the session. We want you to feel completely comfortable and welcome, so we’ll take things at a pace that feels right for you.
How should I prepare for my session?
How should I prepare for my session?
You don’t need to do much—simply wear comfortable clothing and arrive a few minutes early to settle in. Feel free to bring any questions or concerns, and remember that this time is just for you.
Is there a way to communicate any sensory preferences or specific needs in advance?
Is there a way to communicate any sensory preferences or specific needs in advance?
Absolutely! Just let us know about any sensory preferences, such as lighting or sound levels, so we can make adjustments to create a comfortable environment for you.
What if I feel anxious or overwhelmed during the session?
What if I feel anxious or overwhelmed during the session?
It’s completely natural to feel a little nervous, and we’re here to support you. If you ever need a break or want to pause, please know that you’re in control and we can proceed at your comfort level.
How do online sessions work?
How do online sessions work?
If you are having online therapy then it is a really simple process, once you have booked your session you will receive an email with a link to join a video call on the day and time you have booked your appointment. These sessions are usually conducted on Zoom which is a secure video calling platform. Learn more about our online therapy sessions.
Is there parking available?
Is there parking available?
There is a local pay and display carpark a two-minute walk from the clinic, and we are situated on the 132 bus route and a short distance from Rainham train station.
Do you offer free mental health support?
Do you offer free mental health support?
We are passionate about ensuring that everyone can access free support when they need it the most.
As a business we charge to work with our therapists 121 but we are proud to be able to offer free mental health support to everyone through our podcast and blog.
As a business we charge to work with our therapists 121 but we are proud to be able to offer free mental health support to everyone through our podcast and blog.
Do you offer ongoing self-care?
Do you offer ongoing self-care?
Yes we do! Our holistic therapists are able to support clients both 121 and as part of our self-care and wellbeing classes. We offer energy healing with modalities such as Reiki, Rahanni Celestial Healing and Crystal Healing and much more. You can see which self-care classes are available to book now and those which are coming soon.
