Therapy | Mindset | Wellbeing | Self-care
It's time to put you first!
Intuitive, holistic therapists specialising in facilitating change, empowering individuals to understand their mind, embrace self-care and improve their mental health and wellbeing.
Therapy | Mindset | Wellbeing | Self-care | Therapy | Mindset | Wellbeing | Self-care
You deserve to be happy, life is for living.
You deserve to be happy, life is for living.
There is so much to be grateful for and we don't have to go through the ups and down on our own. Here at The Growth Place we want to be that safe space for you to explore your mindset and evolve into the best version of yourself.
Life can be overwhelming, constant demands and pressures we don't need!
Life can be overwhelming, constant demands and pressures we don't need!
That's why we provide a diverse range of alternative wellbeing, spiritual, and holistic therapies to support better mental health and provide accessible self-care.
We've created this space to help you be the best version of yourself, understand your mindset, and make meaningful changes in your life. Whether you want to get started with regular self-care or simply put yourself first, you've come to the right place.
- Have you started to question life and your experiences on a deeper level?
- Do the demands of life feel overwhelming, making you realise it's time to dedicate some time to yourself?
- Has life thrown you curve balls and you want support to make changes and to the way you think, feel and react to them?
- Maybe you once thrived in a career but now feel lost after taking time out for family?
Let's work together
Our Services
Our Services
We offer one-to-one therapy, self-care classes and wellbeing works both in-person, in Medway, Kent, and online. Our therapists and holistic practitioners are experts in their field and passionate about empowering others to live a happier and healthier life.
One-to-one Therapy
One-to-one Therapy
Overcome struggles and fulfil your true potential with one-on-one therapy tailored to you.
Self-care Classes
Self-care Classes
Join us for our range of classes and make your mindset and wellbeing a priority.
Wellbeing Workshops
Wellbeing Workshops
Learn about different aspects of mindset, wellbeing and spirituality, it's time to live your best life.
Let's work together
Why Choose Us?
Why Choose Us?
All of our practitioners are hand-picked by Jade Anne as people she trusts, who hold the same values and have great energy! We are genuinely passionate about going the extra mile to help others and have been inspired through our own struggles, to share our knowledge to help others overcome life's hurdles to come out the other side a stronger, happier person.
Fully Qualified & Insured Practitioners
Our therapists hold recognised qualifications across a range of holistic therapies, including hypnotherapy, cognitive behavioural therapy (CBT), reiki, and more..
Personalised Person Centered Approach
We take the time to understand each client's unique needs, creating bespoke treatment plans that promote lasting change.
Compassionate & Supportive Environment
We foster a caring, non-judgemental space where clients can feel safe, supported, and empowered on their journey to healing.
Integrated Holistic Therapy Programmes
We blend modern therapeutic approaches with traditional healing techniques to offer a truly holistic experience.
Commitment to Ongoing Development
Our therapists continually expand their knowledge through professional training and development, ensuring they stay up to date with the latest therapeutic practices.
Complete Confidentiality
We foster a caring, non-judgemental space where clients can feel safe, supported, and empowered on their journey to healing.
What we can help with
What we can help with
Addiction
Anger
Anxiety
Confidence
Depression
Exam stress
Fears and phobias
Grief
Anger
Anxiety
Confidence
Depression
Exam stress
Fears and phobias
Grief
Headaches
Insomnia
Jealousy
Memory
Money mindset
Motivation
Nail biting
Nightmares
Insomnia
Jealousy
Memory
Money mindset
Motivation
Nail biting
Nightmares
Pain management
Panic attacks
PTSD
Public speaking
Skin picking
Stop smoking
Stress
Weight loss
Panic attacks
PTSD
Public speaking
Skin picking
Stop smoking
Stress
Weight loss
"I don't have anxiety, it's all gone...
it's disappeared!"
it's disappeared!"
Tricia went from having sweaty palms, palpitations and feeling sick inside just at the thought of social situations. In her own words "It was crippling".
A friend recommended she had therapy with Jade and through a one-day workshop she achieved the results she deserved. She said "It was phenomenal and it's changed my life!" and "I can't recommend her enough!"
A friend recommended she had therapy with Jade and through a one-day workshop she achieved the results she deserved. She said "It was phenomenal and it's changed my life!" and "I can't recommend her enough!"
Therapies we offer
Therapies we offer
Our therapists and holistic practitioners offer a range of different therapies for your mind, body and soul.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Crystal Healing
Crystal Healing
Hypnotherapy
Hypnotherapy
Reiki Energy Healing
Reiki Energy Healing
Somatic Movement Therapy
Somatic Movement Therapy
The Control System
The Control System
Areas we cover
Areas we cover
We offer online video call appointments and face-to-face appointments in our clinic in Rainham, Medway in Kent.
Chatham
Gillingham
Hempstead
Lordswood
Lower Halstow
Gillingham
Hempstead
Lordswood
Lower Halstow
Medway
Newington
Rainham
Sittingbourne
St Mary's Island
Newington
Rainham
Sittingbourne
St Mary's Island
Strood
Upchurch
Wainscott
Walderslade
Wigmore
Upchurch
Wainscott
Walderslade
Wigmore
Visit us
Visit us
The Growth Place
Floor 1 and Floor 2
123 High Street
Rainham, Gillingham, Kent
ME8 8AN
Train station: Rainham, Kent
Bus route: 132
Pay and display carpark: ME8 7JH
What3Words: clubbing.tile.deed
Floor 1 and Floor 2
123 High Street
Rainham, Gillingham, Kent
ME8 8AN
Train station: Rainham, Kent
Bus route: 132
Pay and display carpark: ME8 7JH
What3Words: clubbing.tile.deed
We are located on the A2 in Rainham, within easy access of Rainham, Kent train station and on a main bus route for the 132 bus, which runs up to every ten minutes. There is a pay and display carpark located within a 2-minute walk behind the Cricketers pub.
Contact us
Contact us
Email: hello@thegrowthplace.co.uk
Whatsapp: 07721083250
Whatsapp: 07721083250
FAQs
FAQs
What types of holistic therapies do you offer?
What types of holistic therapies do you offer?
We offer a variety of holistic therapies, including Reiki, massage therapy, sound healing, and mindfulness coaching, each designed to nurture your mind, body, and spirit. If you’re curious about any of these, we’re here to explain and guide you through the options.
How do I know which therapy is right for me?
How do I know which therapy is right for me?
Choosing the right therapy can feel overwhelming, but we’re here to help you find the best fit. Please send us a message and we are happy to have a chat to explore your goals and needs to recommend the most suitable therapies for you.
What can I expect during my first visit?
What can I expect during my first visit?
Your first visit will start with a friendly chat about what you’re looking for and what will happen during the session. We want you to feel completely comfortable and welcome, so we’ll take things at a pace that feels right for you.
How should I prepare for my session?
How should I prepare for my session?
You don’t need to do much—simply wear comfortable clothing and arrive a few minutes early to settle in. Feel free to bring any questions or concerns, and remember that this time is just for you.
Is there a way to communicate any sensory preferences or specific needs in advance?
Is there a way to communicate any sensory preferences or specific needs in advance?
Absolutely! Just let us know about any sensory preferences, such as lighting or sound levels, so we can make adjustments to create a comfortable environment for you.
Are sessions confidential?
Are sessions confidential?
Yes, your privacy is very important to us, and all sessions are strictly confidential. We provide a safe and private space where you can feel comfortable sharing anything that’s on your mind.
What if I feel anxious or overwhelmed during the session?
What if I feel anxious or overwhelmed during the session?
It’s completely natural to feel a little nervous, and we’re here to support you. If you ever need a break or want to pause, please know that you’re in control and we can proceed at your comfort level.
Is there parking available?
Is there parking available?
There is a local pay and display carpark a two-minute walk from the clinic, and we are situated on the 132 bus route and a short distance from Rainham train station.
