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EVOLVE Your Mindset
​​​​​​​Self-study Course


A self-study journey to upgrade your beliefs, silence your inner critic, and step into the life you actually want.​​​​​​​ 

You know you’re capable of more. ​​​​​​​But your mindset? It keeps pulling you back.

Maybe you’ve tried the podcasts. The journaling. The Pinterest quotes. But something still doesn’t click and you're ready to stop second-guessing yourself and finally understand what’s really going on underneath it all.
​​​​​​​
If you’re here, there’s a good chance your inner critic’s been running the show for far too long. Let’s change that.

 What if you could…​​​​​​​ 

  • Understand why your mind holds on to those unhelpful thoughts and patterns (even when you know better)
  • Uncover the subconscious beliefs that are quietly holding you back
  • Learn simple, powerful tools to shift them and finally start thinking, feeling and behaving in the way you want
  • Stop spiralling into self-doubt and start actually believing in yourself
  • Build a toolkit you can go back to whenever life feels wobbly again

    You can!
    And EVOLVE Your Mindset is here to guide you through exactly that. 

What is

EVOLVE Your Mindset?
 

A self-paced, 10-module mindset course that helps you understand how your mind works, where your limiting beliefs come from, and most importantly — how to change them.

You’ll learn techniques that work on a subconscious level, where your patterns actually live.
And you’ll come away with a practical toolkit you can use again and again.

It’s not just about being more positive.
It’s about upgrading the beliefs in the part of your brain where they’re actually stored.
 

 "If you think you'll always feel like this, you will.
But if you open yourself up to the possibility that change can happen, I'll show you how!" 

Jade Anne

What's included?

This self-study course is ideal for those who want to study at their own pace, in between the chaos of a busy life. No time frame to complete the modules, just work through it as and when you have the time. Everything is available in both video and written form, easily digestable and suitable for complete beginners through to those with an understanding of self-care and mindset practices.

10 Video Modules

Taught by Jade Anne — therapist, mindset coach and founder of The Growth Place — these pre-recorded sessions take you step-by-step through each mindset theme.

Written Transcriptions + Recaps

Don’t worry if your brain likes to wander. Each session comes with a blog-style recap in Jade’s relatable, grounded voice, so you can revisit the key learnings any time.

Practical Tools & Exercises

From self-hypnosis and visualisation to subconscious reprogramming and belief-flipping tools, these aren’t fluffy affirmations. They work!

Real-Life Application

You’ll learn how to apply what you’ve learned to everyday situations — so it’s not just theory, it’s transformation.

 What you'll learn: 

 Week by week, we cover:
  • How your subconscious mind works (and why it holds on to outdated beliefs)
  • The real reason you self-sabotage — and how to stop it
  • Self-hypnosis for confidence, stress, pain, and anxiety
  • Everyday mindfulness that actually fits your life
  • Visualisation techniques to rewire your beliefs
  • Tools to handle imposter syndrome, procrastination and perfectionism
  • Emotional resilience and nervous system regulation 
  • How to create sustainable mindset routines that stick

This isn’t just learning... It’s evolving 

Testimonials

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